Cold Plunge

The incredible benefits of Cold Plunge:

1

Improved physical recovery

Reduce inflammation, soothe sore muscles, promote healing
2

Boosted mental clarity

Increase endorphins, improved mood, mental clarity
3

Enhanced immune function

Increase white blood cell count, stimulate production of antioxidants
4

Increased circulation

Blood vessels at the skin will constrict. This shunts blood to the vital organs
5

Reduced stress

Cold exposure can help activate the parasympathetic nervous system
6

Improved sleep

Some people find taking a plunge in the evening helps them fall asleep and stay asleep
7

Improved skin health

Cold water can help tighten and tone the skin, leading to reduced wrinkles

Presale plunge packages go as:

  • 10 for $75
  • 15 for $110
  • 20 for $140

Only available for the month of April. Package sessions expire in 6 months!

Schedule Your Appointment Today!Book Your First Session