We love partnering with top local gyms to help bring as much free value to the community as we can. Whether you have been experiencing chronic pain, or you’re just curious about how to improve what you’re already working on, our workshops are a great place to learn more! We spend an hour teaching you our best exercises to help you, whether it’s for shoulder pain, foot and ankle, low back pain, etc.
If you’re looking to learn more, check out our upcoming workshops below and click the link to sign up!