Ever wonder why sitting gets such a bad rap? I actually don’t think it’s any different than…
ViziSites ViziSitesAugust 11, 2025
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The Rehab Gap: What Most Clinics Miss (That We Won’t) Ever feel like you've bounced…
AR{yxGW44eJune 16, 2025
Have you ever got out of a cool shower in the summer then started sweating again even…
AR{yxGW44eJune 18, 2024
What is the Deep Core? Most people are comfortable with the superficial muscles. We can call…
AR{yxGW44eMay 23, 2024
I’ve never been a fan of flip flops. I remember telling a friend years ago that…
AR{yxGW44eApril 12, 2024
How a pitcher from the 30’s relates to your shoulder Dizzy Dean was a pitcher…
AR{yxGW44eApril 3, 2024
Traditional strength training is a fantastic way to look strong, but a lot of the…
AR{yxGW44eSeptember 12, 2022
Everyone's got their tweaks or their minor random aches and pains that they feel every…
AR{yxGW44eAugust 22, 2022
