Blog
What is the Deep Core? Most people are comfortable with the superficial muscles. We can call…
AR{yxGW44eMay 23, 2024
I’ve never been a fan of flip flops. I remember telling a friend years ago that…
AR{yxGW44eApril 12, 2024
How a pitcher from the 30’s relates to your shoulder Dizzy Dean was a pitcher…
AR{yxGW44eApril 3, 2024
Traditional strength training is a fantastic way to look strong, but a lot of the…
AR{yxGW44eSeptember 12, 2022
Everyone's got their tweaks or their minor random aches and pains that they feel every…
AR{yxGW44eAugust 22, 2022
Think of stretching. What's the first thing that comes to mind? Is it a gym…
AR{yxGW44eAugust 15, 2022
What does getting strong mean to you? Maybe your first thought is Arnold Schwarzenegger posing…
AR{yxGW44eJune 21, 2022
Most of us wait to go into a chiropractic office until they're injured and can…
AR{yxGW44eJune 16, 2022
